Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?
How many hours of sleep a night do I need?
How much sleep do you really need? | Sleeping with Science, a TED series
How many hours of sleep do you need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Science Explains How Much Sleep You Need Depending on Your Age
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Yoga Guru - Hansaji | How many hours should you sleep?
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
How Much Sleep Do We REALLY Need?
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
How Much Sleep Do You Actually Need?
What happens when we sleep?
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How Much Sleep Do You Really Need? - Professor Of Neuroscience
Sleep Is The Best Muscle Building "Drug"?
how much sleep to grow taller fast and easy
How Much Sleep Do Adults Need? | Insomnia