145 lbs to kg
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My Weight Loss Journey | From 60 kg to 48 kg | Low Carb Diet + Intermittent Fasting | LCIF
Lifting 145 kg weight as a 13 years old Boy
80 kg / 175 lbs Shoulder Press PR @ 66 kg / 145 lbs BW #shorts
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110 kg / 240 lbs Clean PR @65 kg / 145 lbs BW #shorts
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115 kg / 255 lbs Bench Press Speed Rep @ 65 kg / 145 lbs BW #shorts
145 kg / 320 lb - Clean and Jerk
145 kg to 60 body transformation
220 kg / 485 lbs Deadlift @ 66 kg / 145 lbs BW #shorts