結果 : how many miles to walk to get 10000 steps
7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

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I walked 10,000 steps per day for a year so you don’t have to. #SHORT

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How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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2:02

Counting steps: Do you really need 10,000 steps every day?

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Do you Really Need 10,000 Steps a Day?

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Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

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I walked 10,000 steps a day for a month!

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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

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How Much Walking To Get To 10% Body Fat (My Walking Routine)

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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

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How Many STEPS Should You Walk To Stay HEALTHY?

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VERIFY: Do I need to walk 10,000 steps every day?

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What Will Happen to Your Body If You Walk Every Day

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10% body fat with 10,000 Steps Per Day | Surprising Results

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