結果 : how many stairs should i climb a day to lose weight
3:27

Benefits of Doing Stair Climbing Exercise for Weight Loss

Healthpecial
89,292 回視聴 - 1 年前
8:59

Climb to Live Longer: The 7 Hidden Benefits of Climbing Stairs

Fitnessdy
47,640 回視聴 - 1 年前

-
4:30

Top 5 Benefits of Stairs Climbing || An Excellent & Cost-effective Fitness Option

SG Dr. Wellness
21,051 回視聴 - 1 年前
0:53

How to Lose Weight by Stair Climbing

LIVESTRONG.COM
34,169 回視聴 - 9 年前
3:53

StairMaster Results: 4 Ways the Stair Machine Transforms Your Body

Trusty Spotter
317,095 回視聴 - 3 年前

-
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,451,012 回視聴 - 1 年前
5:03

What would happen to your body if you Climb Stairs Everyday || Benefits Of Climbing Stairs ||

Health Haven
11,441 回視聴 - 1 年前
0:37

How many stairs must you climb to eliminate 100 calories?

Λsk Λbout Guide
850 回視聴 - 6 か月前
3:17

Running Up & Down Stairs Every Day for 30 Days (Time Lapse)

Billy Brendan
169,921 回視聴 - 4 年前
2:14

Climb Stairs the RIGHT WAY | How to Walk Up Stairs | Physical Therapy

Rehab and Revive
273,030 回視聴 - 4 年前
8:38

Use These 4 Simple “Stair Movements” To TRIGGER Jaw-Dropping Weight Loss Results…

The Ripped Grandpa
100,802 回視聴 - 6 年前
0:32

Walking 10k Steps a Day For 30 Days! #shorts

Billy Brendan
3,062,481 回視聴 - 2 年前
2:30

Stair Climbing: 10 Reasons Why You Should Take the Stairs!

Healtheotic
32,995 回視聴 - 1 年前
1:52

Climbing Stairs for Weight Loss in Tamil Stairs Workout for Weight Loss in Tamil Rocky Mania

Hami Talks
12,427 回視聴 - 4 年前
6:01

How Much You Should Walk Every Day to Lose Weight

BRIGHT SIDE
5,358,341 回視聴 - 7 年前
4:20

5 Benefits Of Climbing Stairs for Weight Loss | Climbing Steps Sheds Belly Fat

Living Life Better
1,295 回視聴 - 2 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
274,236 回視聴 - 3 年前
0:38

Does climbing stairs burn fat?

People·WHYS
14,929 回視聴 - 5 年前
19:50

Stair Master vs Walking On A High Incline For Fat Loss

Mind Pump Show
115,439 回視聴 - 2 年前
2:43

Benefits Of doing Stair Climbing Exercises For Weight Loss.

HealthTips TV
101,145 回視聴 - 4 年前