How many STEPS should I walk per day to stay HEALTHY?
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How many steps a day is considered active? 👣
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I walked 20,000 steps a day for 30 days - it worked!
SHOULD WE WALK 10,000 STEPS/DAY?
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DON'T WALK 10000 STEPS! INSTEAD DO THIS! #10000 #walking #exercise #strengthtraining #yoga #truth
If you get less than 4000 steps a day, watch this.