結果 : how many steps a day is considered an active lifestyle
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,525,684 回視聴 - 2 年前

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
44,071 回視聴 - 1 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

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9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,022,631 回視聴 - 4 年前

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2:02

How many steps to take in a day?

WXYZ-TV Detroit | Channel 7
46,488 回視聴 - 7 年前
0:25

How many steps a day is considered highly active?

Quick Brain Bites
2 回視聴 - 2 週間前
0:31

How many steps a day is considered active? 👣

Cleveland Clinic
632 回視聴 - 1 か月前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
230,032 回視聴 - 1 年前
0:55

DAY 47 Walking 10,000 Steps Fitness Challenge #walkingforweightloss #fitnesschallenge #dailyexercise

Gabrielle
11 回視聴 - 2 日前
1:18

Health & Fitness : How Many Steps Should You Take in a Day?

ehowhealth
1,020 回視聴 - 15 年前
0:31

How Many Steps Per Day to Stay Healthy #Shorts

Jeffrey Peng MD
18,575 回視聴 - 2 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,373,958 回視聴 - 1 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,288 回視聴 - 2 年前
1:00

Walking 8,000 Steps A Day

The Ready State
28,688 回視聴 - 1 年前
18:04

I walked 20,000 steps a day for 30 days - it worked!

The Science of Self-Care
3,695,852 回視聴 - 1 年前
6:18

SHOULD WE WALK 10,000 STEPS/DAY?

We R Stupid
254,908 回視聴 - 4 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
66,619 回視聴 - 6 か月前
7:33

7000 Steps a Day could Save your Life

SeniorLiving.Org
4,902 回視聴 - 2 年前
0:47

DON'T WALK 10000 STEPS! INSTEAD DO THIS! #10000 #walking #exercise #strengthtraining #yoga #truth

Mayur Karthik
28,563 回視聴 - 6 か月前
11:17

If you get less than 4000 steps a day, watch this.

Dan Go
13,582 回視聴 - 4 か月前