結果 : how many steps per day good for health
6:32

How many STEPS should I walk per day to stay HEALTHY?

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How Many STEPS Should You Walk To Stay HEALTHY?

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2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

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How many steps to take in a day?

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14:31

How Many STEPS Should I Walk Per Day To STAY HEALTHY? | Dr. Steven Gundry

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Do you Really Need 10,000 Steps a Day?

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

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I Walked 10,000 Steps A Day For 300+ Days | How Many Steps Per Day To Burn Fat?

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How many steps per day we need to take to prevent health issues ? I Fitness Videos I Dr GPV Subbaiah

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Will 10,000 Steps A Day Make You Fit & Healthy?How Many Steps To Lose Weight?Dr.P.Sivakumar-In Tamil

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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

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Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
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Health & Fitness : How Many Steps Should You Take in a Day?

ehowhealth
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What is the scientific basis of 10,000 steps a day?

Johnson's Cardiology And Medicine
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11:13

ಬೊಜ್ಜು ಕರಗಿಸಲು ಇಷ್ಟು ವಾಕಿಂಗ್‌ ಮಾಡಲೇಬೇಕು..! | Benefits Of Walking | How Many STEPS Should You Walk

Vistara Health
115,035 回視聴 - 1 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
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8:19

Research-PROVEN 30-Minute Walk Benefits

The Fit Mother Project - Fitness For Busy Moms
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Walk *THIS* Many Steps Per Day to Protect Your Vision and Health

Michael Chua, MD
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