結果 : how many times should a person exercise per week
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

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7:29

How Often Should You Train | Hypertrophy Made Simple #8

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3:09

How Many Days Per Week Should You Workout? (MORE THAN YOU THINK!)

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13:08

How Many Times per Week Should You Train Each Muscle?

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4:19

How Many Times a Week Should I Workout?

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7:02

How Often Should You Train Each Muscle To Maximize Growth?

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7:36

When is the best time to exercise? – BBC REEL

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9:28

How Many Times Should You Run In A Week?

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554,301 回視聴 - 2 年前

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11:21

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446 回視聴 - 7 時間前
8:52

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7:42

The Optimal Number of Times to Work Out a Body Part Each Week

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202,348 回視聴 - 4 年前

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4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

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155,806 回視聴 - 3 年前
7:35

Training Each Muscle Once Per Week: Effective Or Waste Of Time?

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199,427 回視聴 - 5 年前
0:37

How I train 7 days per week | My Training Split

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27:47

How Many Exercises Should You Do Per Muscle To MAXIMIZE Growth?

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1,963,574 回視聴 - 2 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

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23,389 回視聴 - 8 年前
3:56

Dorian's Advice - How often should you change your workout routine

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354,419 回視聴 - 3 年前
4:42

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597,080 回視聴 - 5 年前
4:28

Exercising More Days a Week - Worth It? (New Study)

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438,111 回視聴 - 2 年前
4:19

What Happens To Your Body When You Start Exercising Regularly | The Human Body

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9,327,676 回視聴 - 6 年前