結果 : how many times should someone exercise a week
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,495,498 回視聴 - 5 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
26,017 回視聴 - 8 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
179,750 回視聴 - 2 年前
8:27

Can You Do Hard Exercise 7 Days A Week?

Mind Pump Show
13,795 回視聴 - 4 年前

-
14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
86,934 回視聴 - 4 年前
1:03

Mayo Clinic Minute: How much exercise do you need?

Mayo Clinic
11,587 回視聴 - 7 年前
1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,526 回視聴 - 5 年前

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4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
603,539 回視聴 - 6 年前
2:15

How Much Exercise Is Too Much?

NutritionFacts.org
14,693 回視聴 - 14 時間前
4:20

EX-e: What is the MINIMUM Exercise to Maintain Muscle?

Physionic
25,650 回視聴 - 4 年前
2:08

Exercise Routine, Muscle Confusion & When to Change Your Workout Program – Dr. Berg

Dr. Eric Berg DC
39,495 回視聴 - 6 年前
9:24

Exercise while Fasting - How to time your workouts with fasting | Jason Fung

Jason Fung
604,738 回視聴 - 2 年前
1:41

The Best Time To Exercise – Dr.Berg

Dr. Eric Berg DC
152,543 回視聴 - 7 年前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
25,648 回視聴 - 3 年前
1:13

Is running the best exercise?

Mount Sinai Health System
341,628 回視聴 - 7 年前
1:57

How many SETS per week? ...is 4 sets per exercise TOO MUCH?

Max Euceda
270,281 回視聴 - 1 年前
2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
18,776,340 回視聴 - 7 年前
25:12

Exercise Number Considerations for MUSCLE GROWTH

Renaissance Periodization
485,268 回視聴 - 4 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
152,755 回視聴 - 8 年前
4:03

Is Morning Exercise More Effective?

Healthcare Triage
60,416 回視聴 - 5 年前