結果 : how meditation is helpful in managing stress
6:08

Meditation for Stress

Psych Hub
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1:32

Managing Stress Using Meditation - Mind Tools Minutes

MindToolsVideos
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10:01

10 Minute Guided Meditation for Stress & Anxiety

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2:32

Kristin Lothman - Managing anxiety by practicing mindfulness and meditation

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3:07

How to stop overthinking and anxiety with meditation

AbrahamThePharmacist
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4:12

Doctor Discusses How Meditation Can Help You Manage Stress

KCAL News
391 回視聴 - 5 年前
3:45

3-Minute Stress Management: Reduce Stress With This Short Activity

Therapy in a Nutshell
404,194 回視聴 - 4 年前
8:30

Guided Meditation for Anxiety | The Hourglass

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916,105 回視聴 - 1 年前

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0:09

The Surprising Truth About Reducing Stress Nobody Tells You

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8:05

Guided Meditation to Get Rid of Stress | The Surfing Meditation

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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
379,368 回視聴 - 2 年前

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14:01

Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress

MindfulPeace
382,049 回視聴 - 2 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

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243,058 回視聴 - 2 年前
10:18

10-Minute Meditation For Stress

Goodful
2,560,142 回視聴 - 4 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
10,983,762 回視聴 - 7 年前
3:11

Managing Stress: Good for Your Health

Veterans Health Administration
421,237 回視聴 - 11 年前
1:38:24

Tools for Managing Stress & Anxiety

Andrew Huberman
2,503,110 回視聴 - 3 年前
4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
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5:59

5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety

MindfulPeace
342,598 回視聴 - 3 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

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