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Milk Vs Paneer | #shorts 461
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paneer nutrition facts : paneer mein Kitna protein milta hai || kitni calories carbs fat milta hai
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paneer nutritional value per 100g | protein in paneer per 100g | पनीर में कितना प्रोटीन होता है |
Every 100 grams of paneer contains 265 calories,20.8g fat,1.2g of carbohydrate & 18.3g of protein.
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