結果 : how much exercise a day is good for your health

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4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
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7:36

When is the best time to exercise? – BBC REEL

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1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

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3:25

How Much Exercise Should You Get Each Week (According to the Research)?

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5,439,222 回視聴 - 5 年前

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5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

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4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
218,625 回視聴 - 4 年前

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3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

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5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

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2:33

What happens inside your body when you exercise?

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3:35

What happens to your body when you exercise every day for 1 month

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3:10

Good Health: Why rowing is a 'perfect exercise'

Click On Detroit | Local 4 | WDIV
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1:52

How exercise benefits your body

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8:12

Top 10 Benefits of Exercise

Doctor Mike Hansen
157,982 回視聴 - 5 年前
1:03

Mayo Clinic Minute: How much exercise do you need?

Mayo Clinic
11,348 回視聴 - 7 年前
14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
86,439 回視聴 - 4 年前
2:20

Cardiovascular benefits of exercise

LifespanHealthSystem
74,915 回視聴 - 9 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
58,633 回視聴 - 6 年前
6:18

The Big Benefits of Exercise is Not Weight Loss – Dr.Berg

Dr. Eric Berg DC
158,391 回視聴 - 4 年前
3:54

Which exercise is best for your heart health?

Royal Alexandra Hospital Foundation
111,560 回視聴 - 4 年前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
24,998 回視聴 - 3 年前