結果 : how much exercise per day is enough

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1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,105 回視聴 - 4 年前
1:17

This is how much exercise you need

Business Insider
12,275 回視聴 - 7 年前
5:38

Minimum Exercise Per Day Needed According to WHO (How long and often should you workout for health?)

Alex Maximizing Time
8,720 回視聴 - 3 年前
0:27

How Often Should I Exercise? | Dr. Thomas Parr

St. Luke's Health
4,778 回視聴 - 3 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
598,715 回視聴 - 6 年前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
24,998 回視聴 - 3 年前

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2:19

"Burn 500 Calories in 20 Minutes with This Intense HIIT Workout!"

Rohit.N fitness
92 回視聴 - 2 日前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
146,133 回視聴 - 8 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
42,002 回視聴 - 1 年前

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1:13

Is running the best exercise?

Mount Sinai Health System
333,209 回視聴 - 7 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
22,853 回視聴 - 8 年前
14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
86,439 回視聴 - 4 年前
8:00

How Many Exercises Do You Need To Maximize Muscle Growth?

Jeremy Ethier
745,748 回視聴 - 3 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
172,408 回視聴 - 2 年前
3:53

How Much Exercise Is Enough?

Talking With Docs
21,338 回視聴 - 2 年前
4:31

15 Minute Exercises: Is it ENOUGH?

PictureFit
233,511 回視聴 - 5 年前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,736,924 回視聴 - 7 年前
1:57

How many SETS per week? ...is 4 sets per exercise TOO MUCH?

Max Euceda
260,575 回視聴 - 1 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
79,209 回視聴 - 5 年前
4:23

Find Out Why Walking Isn't Really Exercise In This Revealing New Video!

Renaissance Periodization
725,801 回視聴 - 1 年前