How much sleep do you really need? | Sleeping with Science, a TED series
The science of how much sleep you actually need
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How Much Sleep Do You Actually Need?
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?
How much sleep do adults actually need? | GMA Digital
How Much Sleep Do Adults Need? | Insomnia
Do Adults Need Less Sleep? | Matthew Walker
How much Sleep do you Actually Need?
How much sleep do you really need? (S1) | The Power of Good Health
Ask Dr. Nandi: Do you really need less sleep as you age?
How much Sleep do you Really Need?
How Much Sleep Do You Really Need?
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Science Explains How Much Sleep You Need Depending on Your Age
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
How Much Sleep Do I Need? | Sadhguru
REM Sleep - How Much Sleep Do You Need