How much sleep do you really need? | Sleeping with Science, a TED series
Science Explains How Much Sleep You Need Depending on Your Age
Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?
How Much Sleep Do Children Need? | Insomnia
How lack of sleep affects different age groups | Ohio State Medical Center
HOW MUCH SLEEP DO YOU NEED?
Sleep and Aging - Research on Aging
Stanford Study Finds Your Body Ages Rapidly at 44 & 60: Here’s How You Can Slow It Down
How many hours of sleep a night do I need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How much sleep do kids really need?
How Sleep Affects Your Brain
The science of how much sleep you actually need
'Sleep age' can determine longterm health | 90 Seconds w/ Lisa Kim
Stanford Sleep Clinic's Dr. Rachel Manber Discusses Sleeping Well as We Age
How is Sleep Related to Obesity? Sleep Epidemiology
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Why Getting the 8th Hour of Sleep Matters
Sleep and Healthy Aging | Michael Grandner, PhD
