結果 : how much sleep is good for memory
6:38

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1:54

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2:55

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0:41

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5:45

The benefits of a good night's sleep - Shai Marcu

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3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

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12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

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0:16

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5:51

How lack of sleep affects health and tips for a good night's rest

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3:03

Sleep and Memory

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19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
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2:05

How Sleep Deprived Are You? | Brain Games

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3:41

How sleep affects your emotions | Sleeping with Science, a TED series

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3:06

Why Your Brain Needs Sleep

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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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8:16

Don’t Take Melatonin Until You’ve Watched This

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12:54

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2:05:41

Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast

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