結果 : how much sleep is needed for memory
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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7:39

How much sleep do I really need?

Demystifying Medicine McMaster
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1:54

How Sleep Affects Your Brain

Dana Foundation
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12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

TEDx Talks
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4:13

Orthopedic Memory Foam Mattress

Video Tester
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9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
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8:02

How Much Sleep Do Teenagers Really Need ... and Why? (Sleep Science)

Jared Cooney Horvath
46,195 回視聴 - 4 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
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5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
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1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
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3:03

Sleep and Memory

University of California Television (UCTV)
19,388 回視聴 - 6 年前
2:05:41

Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast

Andrew Huberman
769,053 回視聴 - 1 年前
2:33

The Connection between Memory and Sleep - Science Nation

National Science Foundation News
58,306 回視聴 - 11 年前
12:26

Healthy sleep and how to get it.

The Sheekey Science Show
7,594 回視聴 - 2 年前
5:42

Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
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10:33

Changes in Sleep and Circadian Rhythms in Aging and Memory Loss

Johns Hopkins ADRC
2,358 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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