結果 : how much sleep is needed minimum

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
646,349 回視聴 - 4 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,482,008 回視聴 - 10 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,904,630 回視聴 - 1 年前
4:04

The science of how much sleep you actually need

Insider Tech
469,613 回視聴 - 6 年前

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3:51

How Much Sleep Is Enough? (Dr. Matthew Walker)

Health Tips
7,005 回視聴 - 3 年前
1:23

Do I Really Need 8 Hours of Sleep?

Singing River Health System
14,229 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
150,753 回視聴 - 4 年前
7:54

Why Getting the 8th Hour of Sleep Matters

Hypertroph
121,549 回視聴 - 3 年前
1:29

How Much Sleep Do You Really Need?

Medical News Minute
49,960 回視聴 - 9 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,049,368 回視聴 - 6 年前
0:57

Mayo Clinic Minute: How much sleep do kids need?

Mayo Clinic
13,558 回視聴 - 7 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
54,448 回視聴 - 2 年前
6:12

How much Sleep do you Actually Need?

Apna College
402,659 回視聴 - 2 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
136,556 回視聴 - 3 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
298,262 回視聴 - 3 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
1,666,523 回視聴 - 2 年前
2:47

Bodybuilding & Sleep: How Much Sleep For Muscle Growth?

Sean Nalewanyj
88,138 回視聴 - 11 年前