結果 : how much sleep to avoid sleep deprivation

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
642,698 回視聴 - 4 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,703,169 回視聴 - 6 年前
4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
14,148,280 回視聴 - 8 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,155,307 回視聴 - 1 年前
2:05

How Sleep Deprived Are You? | Brain Games

National Geographic
277,706 回視聴 - 9 年前
3:01

What If You Stopped Sleeping?

AsapSCIENCE
9,858,629 回視聴 - 10 年前

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19:43

Mastering Sleep: Overcoming Sleep Issues and Restoring Balance for Stressed

Vassia Sar
31 回視聴 - 2 日前 に配信済み
6:38

Sleep Deprived and Always Tired? How to Overcome It

Med School Insiders
250,674 回視聴 - 7 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,117,555 回視聴 - 8 年前

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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
261,777 回視聴 - 6 年前
12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

TEDx Talks
150,594 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
291,300 回視聴 - 3 年前
2:41

How To Survive A Day On No Sleep

Seeker
919,113 回視聴 - 10 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,043,458 回視聴 - 6 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,909,995 回視聴 - 6 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
368,689 回視聴 - 2 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
389,460 回視聴 - 1 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
794,796 回視聴 - 2 年前
3:56

What Happens If We Don’t Sleep? - Guinness World Records

Guinness World Records
690,625 回視聴 - 1 年前
2:03

How To Tell If You're Sleep Deprived

Insider Tech
387,565 回視聴 - 6 年前