結果 : how much time do i need to walk 10000 steps
7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

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Do you Really Need 10,000 Steps a Day?

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0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

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The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

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How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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How Long Does It Take To Walk 10,000 Steps?

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0:11

Health | Benefits of Walking 10,000 Step

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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

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1:28

VERIFY: Do I need to walk 10,000 steps every day?

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How to Walk 10,000 Steps Per Day

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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

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The 10,000 steps myth | How much do you need to walk to lose weight?

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56,933 回視聴 - 3 年前
0:45

10000 steps daily vs power walking… Are they equally affective? #short #walking

Medical Centric
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2:04

10,000 Steps Toward Better Health

Lee Health
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4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
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How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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0:22

How Long Does it Take to Walk 10,000 Steps?😱🚶🏻‍♂️

Trainer Herman
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