How much sleep do kids really need?

Science Explains How Much Sleep You Need Depending on Your Age

How Many Hours of Sleep Do Children Need?

How much sleep do you really need? | Sleeping with Science, a TED series

How many hours of sleep a night do I need?

How Can I Get My Children to Go to Sleep Earlier? | This Morning

Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?

How many hours of sleep do you need?

Kids and Sleep: Setting a Sleep Schedule

Not enough sleep may harm children’s developing brains

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Yoga Guru - Hansaji | How many hours should you sleep?

What is the normal baby sleep cycle for a 6 month old

BEST Age to Start Sleep Training, Should You Wake a Sleeping Baby & Breastfeeding From 6-12 Months

Three tips to help your child sleep better - Stanford Children's Health

Are naps actually good for us? | Sleeping with Science

How do you get your baby on a sleep schedule?

How much sleep should my newborn baby have? | NHS

How to help your child get a good sleep

How Long Should a Baby Nap? Newborn to Age 3 | Baby Sleep Expert Guide