結果 : how much walking per day is good for you

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2:50

Why Walking Is Most Powerful Defense Against Diseases

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10:09

What Will Happen to Your Body If You Walk Every Day

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How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
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How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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5 Reasons WALKING is the King of Fat Loss (Changed My Life)

Thomas DeLauer
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Walking for Fat Loss

Mind Pump Show
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10:01

Benefits of Walking - Why I Walk Everyday

Jessica Valant Pilates
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0:23

HEALTH BENEFITS OF WALKING EVERYDAY 🚶🏻‍♂️🚶🏻||HEALTH TALK|| #youtubeshorts #education #podcast

Learn In Seconds
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9:04

Walking For Weight Loss | The Benefits & How To Make Walking Effective

Ivana Chapman
292,304 回視聴 - 2 年前

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6:32

Walking 30 Minutes Per Day For Weight Loss [Does It WORK?]

Autumn Bates
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9:31

Can You Lose Weight by Walking an Hour a Day?

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5:51

Member of TODAY Walking Challenge shares weight loss journey

TODAY
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8:09

How Much Walking Until 10% Body Fat | 3 Tips

Paul Revelia
2,279,474 回視聴 - 3 年前
3:12

New study reveals the benefits of walking l GMA

Good Morning America
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4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
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5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science

Dr Steven Hulme
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14:01

The AMAZING Health Benefits of Walking Everyday

Ask Coach Eric
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9:40

How Much Fat Can You Lose From Walking? + How to Lose More

Miche, PhD
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6:50

Shocking Benefits of Walking ONLY 30 Minutes a Day

Dr. Nick Zyrowski
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