結果 : how much weight do you lose walking 10 000 steps a day
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,178 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,411 回視聴 - 5 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,045,104 回視聴 - 4 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,726 回視聴 - 2 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
451,293 回視聴 - 1 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,974 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,402 回視聴 - 2 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,342 回視聴 - 5 か月前

-
0:11

Health | Benefits of Walking 10,000 Step

Vibrant Vibes By Sam
348 回視聴 - 2 日前
0:56

You don't need to walk 10,000 steps a day to lose weight!

Pahla B
63,443 回視聴 - 1 年前

-
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,933 回視聴 - 3 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,061 回視聴 - 3 年前
1:00

Walking 8,000 Steps A Day

The Ready State
38,965 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,207 回視聴 - 1 年前
9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,325 回視聴 - 7 か月前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
34,597 回視聴 - 3 年前
1:28

VERIFY: Do I need to walk 10,000 steps every day?

KHOU 11
7,229 回視聴 - 7 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,197 回視聴 - 1 年前
9:16

Take 10,000 Steps Every Day and Watch What Happens To Your Body

Body Hub
15,849 回視聴 - 3 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,815 回視聴 - 1 年前