結果 : how to calm down when you feel a panic attack coming on

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2:43

How to help your friend during a panic attack - BBC

BBC
742,036 回視聴 - 4 年前
4:55

Calm a Panic Attack in 3 Easy Steps

The Doctors
1,104,232 回視聴 - 6 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
299,470 回視聴 - 1 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
143,117 回視聴 - 3 年前
8:44

THIS guy solved Panic Attacks after 30 years of Panic Disorder

Therapy in a Nutshell
367,820 回視聴 - 7 か月前
0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
2,973,524 回視聴 - 1 年前

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26:01

ASMR 🌼 Guided Sleep Meditation + Positive Affirmations for Anxiety Relief 🌃

Katie Alice ASMR
671 回視聴 - 1 日前
4:34

How to Break a Panic Attack in 2 Minutes | Dr. Daniel Amen and Nikki Leigh #panicattack

AmenClinics
240,754 回視聴 - 3 年前
0:59

How to Calm Down During Panic Attacks | UPMC HealthBeat

UPMC
8,105 回視聴 - 2 年前

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6:16

How to Heal Anxiety, Fear, & Panic Attacks! Dr. Mandell

motivationaldoc
215,139 回視聴 - 2 年前
5:00

5 Steps to Calm Down After a Panic Attack | HealthyPlace

HealthyPlace Mental Health
10,269 回視聴 - 4 年前
2:46

Quick Guided Exercise to Calm Down During a Panic Attack

Scott Ste Marie
15,611 回視聴 - 4 年前
22:02

Panic Attack Talk Down / Comforting Talk / Breathing / Reassurance & Affirmations to Relieve Panic

Relax for a while
775,618 回視聴 - 4 年前
4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
2,494,589 回視聴 - 3 年前
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,716,166 回視聴 - 4 年前
15:54

How to Stop Panic Attacks Part 3/3

Therapy in a Nutshell
430,474 回視聴 - 2 年前
9:30

How to deal with Panic Attack? | Dr. Hansaji Yogendra

The Yoga Institute
428,135 回視聴 - 3 年前
2:09

I'm having a panic attack RIGHT NOW ft. Dr. Aaron Balick

The Mix
88,217 回視聴 - 9 年前
4:14

How To Calm Down During A Panic Attack

BuzzFeedVideo
2,152,979 回視聴 - 6 年前
16:30

15 Minute Panic and Anxiety Attack Talk Down, Guided Meditation Relaxation and Soothing Rain Sounds

Anxiety Fitness
231,448 回視聴 - 3 年前