結果 : how to calm myself down so i can sleep
5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

Therapy in a Nutshell
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58:28

Sleep Hypnosis for Calming An Overactive Mind

Michael Sealey
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2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
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5:00:01

Overcome Anxiety, Stop All Stress - Calm Down, End Anxiety Attacks, Overactive Thinking(Sleep Music)

Sleep Easy Relax - Keith Smith
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5:30

How To Calm Down Quickly When You're Really Upset | Immediate Relaxation

The Yoga Institute
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すぐに眠りに入る • 不安を軽減し、眠りを助けるリラックスできる音楽 • 瞑想

Tranquil Relax
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1:00

Neuroscientist: Do this to calm down instantly | Physiological Sigh #hubermanlab #calm #stress #tool

Empower Thyself
1,592,402 回視聴 - 1 年前
2:00:50

Sleep Hypnosis for Clearing Subconscious Anxiety - Ultra Deep Mind Calm

Michael Sealey
3,475,950 回視聴 - 3 年前
11:55:00

peaceful solitude... calm video game music for studying, sleep, work in winter ambience 🎧

stardew valley
388 回視聴 - 1 日前 に配信済み
4:29

How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

TED-Ed
7,515,718 回視聴 - 6 年前
5:13

a video to watch when you need to calm down

Lana Blakely
128,538 回視聴 - 1 年前
8:31

Nighttime anxiety | 10 tips to calm down

OCD and Anxiety
36,436 回視聴 - 2 年前
3:08:27

Let Go of Overthinking: Calm Down and Release Stress for Deep Sleep [Christian Meditation]

Abide Meditation App
1,539,916 回視聴 - 3 年前
3:24:02

𝐋𝐞𝐭 𝐆𝐨 𝐨𝐟 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐅𝐞𝐚𝐫, 𝐖𝐨𝐫𝐫𝐲 𝐁𝐞𝐟𝐨𝐫𝐞 𝐒𝐥𝐞𝐞𝐩 | 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧 𝐒𝐥𝐞𝐞𝐩 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬 + 𝐂𝐚𝐥𝐦 𝐑𝐚𝐢𝐧 𝐌𝐮𝐬𝐢𝐜

Abide Meditation App
1,449,166 回視聴 - 3 年前
0:23

😌 How to calm down when angry with Mindful Movement 🥰 @WellWithHels #Short #Shorts

Well With Hels
327,199 回視聴 - 1 年前
33:02

ASMR | Calming Down Your Anxiety (so you can sleep 💤)

Sarah Lavender ASMR
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1:22:21

Sleep Hypnosis to Calm Anxiety & Relax an Anxious Mind | Healing Deep Rest

Michael Sealey
785,417 回視聴 - 1 年前
32:56

ASMR for ANXIETY and PANIC Relief | Helping you calm down 💕

Sarah Lavender ASMR
905,866 回視聴 - 2 年前
3:05:47

Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58

Sleep Easy Relax - Keith Smith
18,802,301 回視聴 - 5 年前
4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
74,941 回視聴 - 1 年前