結果 : how to cover more sleep in less time
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
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How to Sleep LESS and BETTER🤯| Science Behind Sleep| Prashant Kirad|

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How to Sleep Less & Sleep Better

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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0:28

How to Improve Your Sleep

Gohar Khan
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6 tips for better sleep | Sleeping with Science, a TED series

TED
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0:44

The 90 Minute Rule for better Sleep!

Apna College
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2:21

Rock-a-Bye Baby lullaby for babies to sleep - Soft and relaxing baby sleep music | Kids' fun time

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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
107,654 回視聴 - 11 年前
6:25

How to sleep less without being tired? - Dr.Matt

Dr. Matt
106,880 回視聴 - 6 年前
1:00

3 Tips to avoid Sleep While Studying 🔥| Study Tips| #motivation #study

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1:08

Mayo Clinic Minute: Tips for Better Sleep

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216,410 回視聴 - 8 年前
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Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

Med School Insiders
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0:23

How to fix sleep schedule! 🛌💤

Koi
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10 Tips To Avoid Sleep While Studying | Exam Tips For Students | LetsTute

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0:40

What is the best position to sleep in?

Simple Lines Anatomy
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10 Sleep Myths Finally Debunked

TopThink
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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0:27

Don't sleep on your back!

YOGABODY
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3:48

Sleep Better By Sleeping Less?

PictureFit
333,518 回視聴 - 7 年前