結果 : how to do 10000 steps a day
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
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9:39

The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

Live Lean TV
152,077 回視聴 - 3 年前

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2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,810 回視聴 - 7 か月前
30:59

How to Get 10,000 Steps Every Day

Jordan Syatt
55,607 回視聴 - 2 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,519,004 回視聴 - 1 年前

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1:29:04

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

Improved Health
4,527,328 回視聴 - 3 年前
1:16:39

10000 Steps Indoor Workout / Calorie Burning/ Knee friendly, No Jumping, Cardio Walking Workout

YanaFit
522,721 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,401 回視聴 - 2 年前
32:24

10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

Joanna Soh Official
10,501,164 回視聴 - 4 年前
1:03:33

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly

Ingrid Kick
23,237 回視聴 - 4 か月前
0:11

Health | Benefits of Walking 10,000 Step

Vibrant Vibes By Sam
322 回視聴 - 2 日前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,581,016 回視聴 - 3 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,045,104 回視聴 - 4 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,726 回視聴 - 2 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,178 回視聴 - 1 年前
0:39

The Easiest Way To Get 10,000 Steps In A Day!

Luke Coutinho
64,443 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,207 回視聴 - 1 年前
1:00

Walking 8,000 Steps A Day

The Ready State
38,965 回視聴 - 1 年前
0:32

Walking 10k Steps a Day For 30 Days! #shorts

Billy Brendan
3,174,708 回視聴 - 2 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
893,038 回視聴 - 1 年前