結果 : how to do chest press on the floor
0:12

How To Do A Dumbbell Floor Press

PureGym
64,527 回視聴 - 1 年前
4:52

How to Floor Press for Maximum Bench Press Strength

Barbell Logic
374,487 回視聴 - 5 年前
1:21

DUMBBELL FLOOR PRESS

Perno Performance
535,094 回視聴 - 8 年前
0:42

Barbell Floor Press (Chest Exercise)

Mike | J2FIT Strength & Conditioning
174,723 回視聴 - 9 年前

-
1:39

How To: Dumbbell Floor Press

ScottHermanFitness
2,765,309 回視聴 - 14 年前
7:29

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)

Jeremy Ethier
11,573,477 回視聴 - 2 年前
0:20

HOW TO TARGET UPPER AND LOWER CHEST

William Li
9,819,238 回視聴 - 2 年前

-
4:24

The Benefits of the Floor Press Vs. the Traditional Bench Press

Mind Pump Show
63,794 回視聴 - 3 年前
0:46

Chest Floor Press #chestworkout #chest

Max Marchi
548 回視聴 - 2 日前
4:50

The Magic of Floor Pressing

Alex Leonidas
142,698 回視聴 - 4 年前
0:18

This Chest Exercise Sucks 👎🏻

Sean Nalewanyj Shorts
520,980 回視聴 - 2 年前
0:31

Dumbbell floor chest press

ashleybordenfitness
113,572 回視聴 - 5 年前
0:57

C3Muscle Chest pressing 150lb dumbbells for 12 reps

brockfit__
4,629,070 回視聴 - 1 年前
0:27

Quick Home Chest Workout for Beginners! (Using Dumbbells)

Hunter Hobbs
5,445,439 回視聴 - 3 年前
3:17

HOW TO DO A BENCH PRESS WITHOUT A BENCH | How to barbell floor press aka the garage gym bench press

CJ McFarland
127,335 回視聴 - 4 年前
0:36

How I Built A FULL Chest!

JayCutlerTV
1,691,237 回視聴 - 1 年前
0:25

Dumbbell Chest Workout For Beginners | “shy girl” workout (all in one place)

Audrey Koomar - Home Workouts
986,895 回視聴 - 2 年前
1:15

Flat bench Press alternate without Bench |At Home|

Kay Kay Fitness
93,417 回視聴 - 5 年前
0:58

Top 3 Chest Exercises

Alex Eubank
5,200,670 回視聴 - 1 年前
15:04

The Best And Worst Chest Exercises (Ranked By Science)

Jeff Nippard
3,864,367 回視聴 - 6 か月前