結果 : how to do mindfulness meditation step by step

-
1:00

Practicing Mindfulness

Rush University System for Health
58,162 回視聴 - 3 年前
1:01

How to practice mindfulness

Smiling Mind
89,506 回視聴 - 6 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
574,551 回視聴 - 3 年前
6:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks
179,318 回視聴 - 6 年前
7:01

How to do mindfulness meditation

Martin Burridge
7,297 回視聴 - 1 年前
3:30

How to meditate for beginners (Mindful Meditation Explained)

Hamza
219,176 回視聴 - 4 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
44,143 回視聴 - 6 年前

-
0:46

The Source of Inner Peace #mindfulstoicism #motivation #stoicmindfulness #stoicphilosophy #stoic

LifeWisdom
537 回視聴 - 2 日前
0:57

4 steps to start practicing mindfulness #shorts

Dr. Tracey Marks
35,090 回視聴 - 2 年前

-
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
140,737 回視聴 - 2 年前
2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,376,946 回視聴 - 5 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
542,429 回視聴 - 7 年前
4:50

What is Mindfulness?

Psych Hub
539,952 回視聴 - 4 年前
5:36

How To Meditate For Beginners (Animated)

Mitch Manly
1,856,542 回視聴 - 5 年前
2:26

How to Practice Mindfulness - Using Mindfulness Meditation to Treat Depression

NICABM
9,990 回視聴 - 12 年前
11:19

The Science of Meditation: Basic Mindfulness Tutorial

TopThink
55,998 回視聴 - 8 か月前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,385,412 回視聴 - 3 年前
5:15

5 Minute Mindfulness Meditation

Great Meditation
4,823,621 回視聴 - 3 年前
6:59

BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)

Pick Up Limes
3,246,150 回視聴 - 7 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
25,855,175 回視聴 - 5 年前