結果 : how to do thrusters exercise
1:53

How To Do Barbell Thrusters | Exercise Guide

Bodybuilding.com
686,855 回視聴 - 8 年前

-
22:08

Thrusters: The Ultimate Guide

WODprep
133,125 回視聴 - 3 年前
0:52

Dumbbell Thruster Demo - CrossFit

CrossFit Life Tulsa
1,000,726 回視聴 - 10 年前

-
5:39

3 Tactics to Increase Your Thruster Efficiency with Noah Ohlsen

Marc Pro
59,365 回視聴 - 4 年前
1:04

Klokov 190kg thruster

slothbin
4,926,076 回視聴 - 10 年前

-
0:30

How To Do Barbell Thrusters | Common Mistake

Muscle and Motion
33,809 回視聴 - 5 年前
0:56

Crossfit Thruster Demo

wilma9er
3,986,772 回視聴 - 12 年前
0:11

Dumbbell Thruster

OPEX Fitness
26,316 回視聴 - 4 年前
10:45

Endurance Builder: 10 Minutes High Intensity Workout for Stamina and Strength!

Elite Combat Fitness
494 回視聴 - 2 日前
0:56

How To Do a Squat Thrust

Get Healthy U - with Chris Freytag
97,704 回視聴 - 5 年前
6:58

Crossfit: Thruster Technique

OneHowto
531,830 回視聴 - 8 年前
1:06

How to do thrusters for a full body exercise

Sporting Health Club
22 回視聴 - 1 年前
0:48

Movement Demo - The Dumbbell Thruster

Rogue Fitness
537,329 回視聴 - 12 年前
1:22

How to do a Thruster

Tone and Tighten
37,348 回視聴 - 9 年前
1:04

The Thruster: CrossFit Foundational Movement

CrossFit
5,182,496 回視聴 - 9 年前
0:36

How to Do a Thruster by Wodstar

Wodstar
369,787 回視聴 - 9 年前
1:53

How to Do a Dumbbell Thruster | Warrior Fitness

Howcast
19,414 回視聴 - 11 年前
7:12

How To Build Great Glutes with Perfect Hip Thrust Technique (Fix Mistakes!)

Jeff Nippard
3,930,098 回視聴 - 5 年前
0:38

How To Do Kettlebell Thrusters | Exercise Demo

Origym Personal Trainer Courses
12,050 回視聴 - 3 年前
0:37

How to Do Barbell Hip Thrusters - Butt Exercises for Build Lean Muscle and Burn Fat

The Health Blueprint
663 回視聴 - 11 年前