結果 : how to force yourself into deep sleep

-
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,057,620 回視聴 - 6 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
386,198 回視聴 - 2 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
843,331 回視聴 - 1 年前
5:06

Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

motivationaldoc
1,054,710 回視聴 - 3 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
667,767 回視聴 - 4 年前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
2,466,278 回視聴 - 10 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
254,134 回視聴 - 7 年前
11:55:00

After 15 Minutes You Will Fall Into Deep Sleep ★ Body Mind Restoration ★ Soothing Deep Sleep Musi...

Weightless Soul Healing
545 回視聴 - 1 日前 に配信済み
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,427 回視聴 - 3 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,326 回視聴 - 9 年前
9:38

Insomnia: why can't I sleep?

The Guardian
569,164 回視聴 - 5 年前
3:00:47

Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Rest

Michael Sealey
2,299,568 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
248,477 回視聴 - 8 年前
2:00:00

Hypnosis for Sleep: Deep Sleep in 30 Minutes (Strong Effect)

MindRest
6,536,848 回視聴 - 2 年前
8:00:03

How To Get The Best Night's Sleep Ever: God's Word Edition [Deep Sleep]

Abide Meditation App
2,130,747 回視聴 - 4 年前
30:01

Breathing Into Sleep - Fall Asleep Fast

Ally Boothroyd | Sarovara Yoga
685,643 回視聴 - 4 年前
40:28

Sleep Hypnosis for Floating Relaxation | Calm Your Mind for Deep Sleep

Michael Sealey
3,227,150 回視聴 - 5 年前
3:00:47

Sleep Hypnosis for Instant Deep Sleep | Rain Sounds Dreaming (Very Strong)

Michael Sealey
1,633,753 回視聴 - 1 年前

すぐに眠りに入る • 不安を軽減し、眠りを助けるリラックスできる音楽 • 瞑想

Tranquil Relax
-
1:05:15

Guided Sleep Meditation Get Back to Sleep and Fall Asleep Fast, Deep Sleep Hypnosis Relaxation

Michael Sealey
474,359 回視聴 - 1 年前