結果 : how to get good sleep after night shift

-
5:53

Ways To Get Quality Sleep When Working Night Shifts

Mind Pump Show
89,190 回視聴 - 4 年前
3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
223,171 回視聴 - 7 年前
1:49

Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

Lorraine
8,757 回視聴 - 6 年前
9:34

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

The Yoga Institute
116,402 回視聴 - 2 年前
6:41

How to Sleep Better After Night Shifts

BON CHARGE
2,222 回視聴 - 4 年前
10:10

Healthy Night Shift Tips!

EmpoweRN
308,463 回視聴 - 9 年前
30:32

Don't Work the Night Shift at this Arcade... - Hillside Arcade

Pecan
422 回視聴 - 1 日前
10:01

The TRUTH About Night Shift Nursing // Lifestyle Hacks

Nursejanx
12,238 回視聴 - 4 年前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
181,942 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
383,816 回視聴 - 2 年前
4:35

Sleep 201 - Mealtime Rx's for Night Shift Workers

LifestyleFacts
3,508 回視聴 - 7 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
101,237 回視聴 - 11 年前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
2,465,380 回視聴 - 10 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,187,628 回視聴 - 2 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,506,859 回視聴 - 9 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
205,870 回視聴 - 4 年前
1:43

How to sleep faster in morning after a night shift|| sleep faster || simple steps||

Learning Youtube
3,799 回視聴 - 3 年前
4:56

Tips to recover after a terrible night's sleep

11Alive
44,164 回視聴 - 6 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
222,683 回視聴 - 10 年前
9:09

Sleep scientist Dr. Chris Harvey on the effects of night shift work

AQNB Productions
171,155 回視聴 - 7 年前