結果 : how to get good sleep after night shift

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5:53

Ways To Get Quality Sleep When Working Night Shifts

Mind Pump Show
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0:51

What are night shift people supposed to do with sleep?

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9:34

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

The Yoga Institute
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0:54

How To Survive Night Shifts

JakeGoodmanMD
188,329 回視聴 - 3 年前
3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
230,101 回視聴 - 8 年前
1:49

Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

Lorraine
9,340 回視聴 - 6 年前
4:47

How shift workers can avoid bad sleep

Sleep Doctor
11,187 回視聴 - 1 年前

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1:54:34

True Night Shift Scary Horror Stories for Sleep - The Hunger of the Forgotten

nyvek silva
52 回視聴 - 20 時間前
10:10

Healthy Night Shift Tips!

EmpoweRN
310,132 回視聴 - 9 年前
6:41

How to Sleep Better After Night Shifts

BON CHARGE
2,286 回視聴 - 4 年前

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10:01

The TRUTH About Night Shift Nursing // Lifestyle Hacks

Nursejanx
12,622 回視聴 - 4 年前
12:14

Fasting for Night Shift Workers: Meal & Light Exposure Tips

High Intensity Health
60,451 回視聴 - 3 年前
2:14

Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg

Dr. Eric Berg DC
44,951 回視聴 - 7 年前
4:35

Sleep 201 - Mealtime Rx's for Night Shift Workers

LifestyleFacts
3,512 回視聴 - 7 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
117,622 回視聴 - 11 年前
2:41

How To Survive A Day On No Sleep

Seeker
943,038 回視聴 - 10 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,366,720 回視聴 - 6 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
416,652 回視聴 - 3 年前
9:09

Sleep scientist Dr. Chris Harvey on the effects of night shift work

AQNB Productions
172,514 回視聴 - 7 年前