結果 : how to get into rem sleep quickly

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5:27

How to Get More REM Sleep

Dr. Eric Berg DC
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5:06

Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
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6:28:17

Fall Easily Into Deep Sleep - Harmonious Sleep Music | Delta Waves The Deepest Sleep | Letting Go

ZenLifeRelax
7,519,530 回視聴 - 7 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
6,757,019 回視聴 - 2 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
41,881 回視聴 - 1 年前

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11:54:56

(No Mid-Roll Ads) Go Into Deep Sleep Instantly • Stop Overthinking, Worry & Stress • Night Healin...

Weightless Healing Music
325 回視聴 - 20 時間前 に配信済み
1:01:15

Fall Asleep FAST! Guided Sleep Meditation Sleep Talk Down, Deep Sleep Hypnosis

Michael Sealey
371,515 回視聴 - 1 年前

3分未満で眠りに落ちる★深い眠りの旅★ストレス、不安、抑うつ状態の癒し

Weightless Mind
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すぐに眠りに入る • 不安を軽減し、眠りを助けるリラックスできる音楽 • 瞑想

Tranquil Relax
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3:03:03

Fall Asleep Fast: REM Sleep Music [ASMR Triggers] Binaural Beats

SleepTube - Hypnotic Relaxation
435,934 回視聴 - 5 年前
3:03:03

[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats

SleepTube - Hypnotic Relaxation
8,486,977 回視聴 - 3 年前

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
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4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,189,002 回視聴 - 2 年前
7:59:49

[Try Listening for 3 Minutes] FALL ASLEEP FAST | 8 HOURS DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
1,950,609 回視聴 - 2 年前
5:14

How to fall back asleep in the middle of the night

Sleep Doctor
4,527,258 回視聴 - 1 年前
1:59:56

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
83,600,353 回視聴 - 4 年前

Fall Asleep Immediately ★ Deep Sleep Journey ★ Body Mind Restoration, Healing Of Stress

Weightless Sleep Meditation
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6:04

Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell

motivationaldoc
2,369,204 回視聴 - 2 年前