結果 : how to help breathing anxiety

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1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
162,766 回視聴 - 6 年前
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,282,954 回視聴 - 4 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
399,442 回視聴 - 2 年前
1:37

Managing Anxiety: Breathing Exercise | UC San Diego Health

UC San Diego Health
132,185 回視聴 - 4 年前
4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
697,518 回視聴 - 3 年前
6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

TAKE A DEEP BREATH
125,879 回視聴 - 2 年前

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3:41

Can this ancient Indian breathing technique help anxiety? - BBC REEL

BBC Global
107,930 回視聴 - 4 年前
4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
2,561,421 回視聴 - 3 年前

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8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
711,005 回視聴 - 1 年前
8:02

Guided Breathing Exercise Meditation Panic Attacks & Anxiety

Self-Help Toons
234,857 回視聴 - 3 年前
14:01

Breathing Exercises for Anxiety | Calm Your Body and Mind

Priory
45,989 回視聴 - 1 年前
0:21

This simple powerful breathing technique for panic attacks and shortness of breath - try it

Luke Coutinho
7,329 回視聴 - 2 年前 に配信済み
1:00:01

Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH

TAKE A DEEP BREATH
575,085 回視聴 - 3 年前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
949,743 回視聴 - 1 年前
0:50

Mindset Minute: How deep belly breathing can reduce stress

WFAA
4,007 回視聴 - 2 年前
2:51

Overcoming Breathing Issues in Anxiety | ANXIETY RECOVERY

Shaan Kassam
15,209 回視聴 - 1 年前
13:57

15 Minute Deep Breathing Exercise | City of Hope

City of Hope
2,182,256 回視聴 - 9 年前
6:17

2 breathing techniques that reduce anxiety in real time (doctor demo)

Medical Secrets
387,976 回視聴 - 1 か月前
5:00

Square Breathing aka Box Breathing : Grounding Exercise for Anxiety #10

Therapy in a Nutshell
245,695 回視聴 - 6 年前
1:00:02

Guided Breathing Relaxation Exercise for Panic, Anxiety, Sleep

Self-Help Toons
61,569 回視聴 - 3 年前