結果 : how to learn mindfulness
3:44

How to Practice Mindfulness

Psych Hub
704,549 回視聴 - 4 年前

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4:50

What is Mindfulness?

Psych Hub
586,979 回視聴 - 4 年前
1:00

Practicing Mindfulness

Rush University System for Health
70,599 回視聴 - 3 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
4,137,461 回視聴 - 5 年前
19:35

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

TEDx Talks
1,821,981 回視聴 - 7 年前
1:01

How to practice mindfulness

Smiling Mind
105,953 回視聴 - 6 年前
40:25

(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions

Daily Wisdom - Walking The Path with The Buddha
40 回視聴 - 1 日前 に配信済み
4:05

Mindfulness How: Practice Being Mindful | DBT Skills from Experts

DBT-RU: DBT Skills from Experts
159,241 回視聴 - 4 年前
12:57

3 easy mindfulness techniques | psychologist explains

the psych diaries
44,933 回視聴 - 2 年前
2:51

DBT Mindfulness Skills | MARSHA LINEHAN

BorderlinerNotes
328,230 回視聴 - 7 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
48,233 回視聴 - 6 年前
12:31

Mindfulness is for Everyone: How To Be More Present In Your Life | Eric López Maya | TEDxMSU

TEDx Talks
101,819 回視聴 - 2 年前

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2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,612,438 回視聴 - 5 年前
13:16

DBT Mindfulness Skills to Calm Your Mind & Emotions

Self-Help Toons
115,941 回視聴 - 4 年前
5:28

Learn Meditation in 5 Minutes with Dan Harris

10% Happier
339,392 回視聴 - 7 年前
3:30

How to meditate for beginners (Mindful Meditation Explained)

Hamza
286,450 回視聴 - 4 年前
15:58

Paying Attention & Mindfulness | Sam Chase | TEDxNYU

TEDx Talks
1,171,776 回視聴 - 6 年前
2:49

How do you learn mindfulness?

Psych Hub
601 回視聴 - 3 年前
2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
1,005,087 回視聴 - 11 年前
5:36

How To Meditate For Beginners (Animated)

Mitch Manly
1,956,733 回視聴 - 5 年前