Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)

Massage Tutorial: Lifting the Shoulder Blade

How to Release Knots Between Shoulder Blades (+NO MASSAGE SOLUTIONS)

The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)

NECK & SHOULDER: Levator Scapulae Self-Massage

Release Muscle Knots Between Your Shoulder Blades - WORKS FAST

Massage Basics: How to give a shoulder/neck rub

Pilates with Cathy Raymond [10/2/2024]

Physiozone | Self Massage | Massageball | Shoulder Blade

Rhomboid Pain (Shoulder Blade Discomfort)

How to Fix Tight Shoulder Blades at Home (NO EQUIPMENT!)

Upper Shoulder Pain Relief in Seconds #Shorts

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

How to Fix Nerve Pain in the Shoulder Blades

How to do hand reflexology for back, neck and shoulder problems

Fix Clicking Shoulder in Seconds #Shorts

Releasing the Shoulder Blade Massage

How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS

Shoulder Blade Pain Gone in 30 Seconds!