結果 : how to meditate mindful

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10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
38,048 回視聴 - 6 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
532,986 回視聴 - 7 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,814,174 回視聴 - 1 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
374,357 回視聴 - 2 年前
11:46

10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith

Dr Julie
371,113 回視聴 - 4 年前
1:00

A Path to Mindful Meditation & Relaxation @Afgnature-relaxation

Afg Nature & Relaxation
441 回視聴 - 1 日前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
3,619,469 回視聴 - 4 年前
3:30

How to meditate for beginners (Mindful Meditation Explained)

Hamza
150,348 回視聴 - 4 年前
3:07

Mindful Breathing

American Lung Association
60,803 回視聴 - 4 年前
2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
813,729 回視聴 - 10 年前
10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Calm
24,491,565 回視聴 - 7 年前
20:33

20 Minute Mindfulness Meditation for Being Present | Mindful Movement

The Mindful Movement
7,962,092 回視聴 - 8 年前
16:14

Meditation! Does it Actually Work for People with ADHD?

How to ADHD
250,714 回視聴 - 2 年前
13:06

Short Mindful Breathing Exercise with Dr. Lilian Cheung

Harvard T.H. Chan School of Public Health
76,821 回視聴 - 10 年前
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
899,611 回視聴 - 1 年前
2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,174,884 回視聴 - 5 年前
5:15

5 Minute Mindfulness Meditation

Great Meditation
4,387,712 回視聴 - 3 年前
15:01

Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)

MindfulPeace
626,273 回視聴 - 1 年前
9:48

Mindfulness Meditation - Guided 10 Minutes

The Honest Guys - Meditations - Relaxation
14,455,158 回視聴 - 9 年前
1:01

How to practice mindfulness

Smiling Mind
75,773 回視聴 - 5 年前