結果 : how to not fall into a deep sleep
2:00

A brain pathway to control sleep

BMC
70,116 回視聴 - 7 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
384,915 回視聴 - 2 年前
2:18

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

wikiHow
131,298 回視聴 - 4 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
253,818 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,243 回視聴 - 5 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,953,371 回視聴 - 6 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,833,004 回視聴 - 2 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,155,398 回視聴 - 4 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,181 回視聴 - 9 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,780,471 回視聴 - 4 年前
5:24

5 Tips For Falling Asleep Quicker, According To A Sleep Expert

Insider Tech
2,525,046 回視聴 - 6 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,188,949 回視聴 - 2 年前
14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,443,495 回視聴 - 2 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
18,054 回視聴 - 1 年前
12:08

Take Just One Spoon, And You'll Fall Asleep In a Minute

BRIGHT SIDE
9,176,642 回視聴 - 5 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
866,771 回視聴 - 2 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
214,432 回視聴 - 8 年前

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0:13

Fall into Deep Sleep - Try Not To Overthink #shorts #psychologyfacts

Psych Talk Central
1,227 回視聴 - 2 か月前
2:45

What happens when we sleep?

The Economist
10,281,856 回視聴 - 5 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,319 回視聴 - 6 年前