結果 : how to shut brain off
12:53

This Is How To Turn Your Brain Off At Night, According To A Sleep Psychologist | Forbes

Forbes
19,900 回視聴 - 1 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
673,450 回視聴 - 4 年前
11:34

Insomnia- How to Fall Asleep When your Brain Won't Shut Up!

Therapy in a Nutshell
73,230 回視聴 - 4 か月前
20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Therapy in a Nutshell
5,947,457 回視聴 - 3 年前

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2:41

How to Quiet Your ADHD Brain for Sleep (with Jeff Copper)

ADDitude Magazine
36,738 回視聴 - 1 年前
5:44

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

motivationaldoc
2,185,606 回視聴 - 3 年前
1:02:35

music to make your brain shut up

nobody
4,692,651 回視聴 - 1 年前
9:25

How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

TEDx Talks
2,655,492 回視聴 - 4 年前
10:40

How To Cure "Brain Fog" | 3 Tips for Mental Clarity

Better Ideas
1,965,650 回視聴 - 5 年前
3:30:13

music to make your brain shut up dark academia playlist

Toxic Drunker
569,929 回視聴 - 8 か月前
17:31

How Anxiety Affects the Brain 9/30 How to Recognize and Turn off the Fight/Flight/Freeze Response

Therapy in a Nutshell
389,594 回視聴 - 3 年前
6:14

How to Trick Your Brain Into Falling Asleep – Full Tutorial – Jim Donovan

Jim Donovan Sound Health
128,017 回視聴 - 4 年前
6:02

Switch Your Brain To Direct Mode | Mel Robbins

Be Inspired
326,529 回視聴 - 5 年前
7:46

How Do You Stop the Mind's Chatter? - Sadhguru

Sadhguru
7,851,090 回視聴 - 9 年前
1:28:30

How Your Brain Can Turn Anxiety into Calmness

University of California Television (UCTV)
4,285,614 回視聴 - 14 年前
16:16

How to Hack Your Brain When You're in Pain | Amy Baxter | TED

TED
391,381 回視聴 - 1 年前
1:02:12

Turn Off The Left Side Of Your Brain | Right Brain Activation Binaural Beats | Pituitary Gland Music

Positive Soul
81,570 回視聴 - 3 年前
11:15

Reprogram your brain (it only takes 7 days) -Dr. Joe Dispenza [*5 Million views]

LITTLE BIT BETTER
6,277,650 回視聴 - 1 年前
12:34

How to Take a Brain Break | Jim Kwik

Jim Kwik
3,096,661 回視聴 - 1 年前
7:04

My brain won't let me sleep

OCD and Anxiety
90,414 回視聴 - 1 年前