結果 : how to sleep after drinking too much caffeine
3:21

how to fall asleep with caffeine in your system

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6:06

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#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker

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How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

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Drink This and Sleep Like a Baby! Dr. Mandell

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0:41

"Struggling to sleep? Try these simple tips tonight for a better, more restful sleep! 💤

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how to sleep after drinking coffee

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11:46

Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman

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Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

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0:19

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