結果 : how to sleep for night shift

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5:53

Ways To Get Quality Sleep When Working Night Shifts

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3 Top Sleep Hacks for Night Shift Workers 😴‼️Doctor Sethi

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Better Sleep Schedule For Night Shift Workers ⏰ #shorts

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Downside to Working Night Shift | Sleep Tips

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How shift workers can avoid bad sleep

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3 Chilling True Night Shift Alone at Work Horror Stories

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How to get quality sleep while working the graveyard shift

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Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

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10:10

Healthy Night Shift Tips!

EmpoweRN
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The best sleep schedule if you work overnight

CBS News
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3 Tips to a Healthy Night Shift

Nurse Sarah Jeffries
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Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

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How to Defeat Jet Lag, Shift Work & Sleeplessness

Andrew Huberman
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Working the Night Shift

Dr. Glaucomflecken
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How Can Night-shift Workers Stay Healthy?

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Working Nightshift: Survival tips for graveyard shift

TheLankyLefty27
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Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg

Dr. Eric Berg DC
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Getting a better ‘days’ sleep working the night shift

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Sleeping Tips for Night Shift Workers

ExpertVillage Leaf Group
294 回視聴 - 3 年前