結果 : how to sleep longer than 5 hours
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,622 回視聴 - 6 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
265,871 回視聴 - 9 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
491,884 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
675,347 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
120,992 回視聴 - 11 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,093,235 回視聴 - 7 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,257,842 回視聴 - 4 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,903 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,335,156 回視聴 - 2 年前

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0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
22,466 回視聴 - 1 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,481 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
947,492 回視聴 - 10 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
767,870 回視聴 - 7 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
935,080 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
150,922 回視聴 - 4 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,473 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
273,497 回視聴 - 7 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
398,099 回視聴 - 5 年前
1:39

How to Sleep Longer | Insomnia

Howcast
124,217 回視聴 - 11 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,537,724 回視聴 - 9 年前