結果 : how to sleep on time at night

-
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,258,322 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,093,436 回視聴 - 7 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,373,004 回視聴 - 6 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
935,590 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
423,329 回視聴 - 3 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,240,504 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,259,086 回視聴 - 1 年前

-
18:54

How to sleep better at night when you have insomnia

Divine Truth
306 回視聴 - 1 日前 に配信済み
9:20

How to Sleep Better - And Wake Up Early

TopThink
715,463 回視聴 - 4 年前
2:41

How To Survive A Day On No Sleep

Seeker
947,630 回視聴 - 10 年前

-
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
56,465 回視聴 - 4 年前
5:24

5 Tips For Falling Asleep Quicker, According To A Sleep Expert

Insider Tech
2,535,868 回視聴 - 7 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
121,141 回視聴 - 11 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
675,466 回視聴 - 4 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
364,860 回視聴 - 1 年前
4:28

How Going To Sleep Early At Night & Waking Up Early In The Morning Can Help With Weight Management

The Yoga Institute
73,704 回視聴 - 1 年前
10:15

The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra

The Yoga Institute
1,866,175 回視聴 - 3 年前
4:14

Best Bed Time Drinks for Deep Sleep | Sleep Tips at Night | How to Sleep

The Yoga Institute
80,318 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,583,261 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
590,061 回視聴 - 5 年前