How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

Fasting & Fatigue: This Is Why You Feel Tired All The Time | Cynthia Thurlow

Fasting for Night Shift Workers: Meal & Light Exposure Tips

Do This to Stop That Afternoon Crash (Sleepy after Lunch)

Is my fast valid if I sleep all day during Ramadan? - Assim al hakeem

Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show

How Long Can Someone Stay Awake

Does Fasting Cause Sleep Issues? (Part 1)

#TOPIC:FASTING AND PRAYER

Fasting Effects on Sleep | Difficulty Sleeping While Fasting

Why you can't sleep while fasting

How To Study Better While Fasting (Ramadan Tips)

How Intermittent Fasting Boosts Brain Power | Mark Mattson

How to Wake Up at 5AM Everyday? Try This One Habit

Fasting Is The Cure To EVERYTHING | I AM ATHLETE Clip

How to fall back asleep in the middle of the night

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman

Sleepy After You Eat?