結果 : how to stop thinking about the same thing over and over
20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Therapy in a Nutshell
6,110,185 回視聴 - 3 年前
3:46

Repetitive Thoughts: Ways to Free Your Mind

Association for Autism and Neurodiversity - AANE
42,085 回視聴 - 6 年前
9:19

HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination)

bignoknow - Noah Thomas
1,705,910 回視聴 - 7 年前

-
15:18

Your Constant Overthinking Ends With This Video

Cole Hastings
1,488,605 回視聴 - 2 年前
8:11

How to stop thinking about what I did in the past (real event OCD)

OCD and Anxiety
61,385 回視聴 - 11 か月前

-
15:51

Limerence Explained | How to stop obsessively thinking about someone

Dr. Becky Spelman
579,081 回視聴 - 2 年前
10:55

Repeating the same thing over and over again - stop repeat the same destructive patterns

DSD
18,165 回視聴 - 5 年前
0:53

You Need To Stop Thinking This Way! - Dr Julie

Dr Julie
1,007,878 回視聴 - 2 年前
5:22

What Does It Mean When You Can't Stop Thinking About Someone? How To Stop Thinking About Someone?

Crazy Jackz
111,966 回視聴 - 2 年前
15:41

6 Therapy Skills to Stop Overthinking Everything

Therapy in a Nutshell
1,097,620 回視聴 - 2 年前
10:48

Carl Jung and the SPIRITUAL Meaning of CONSTANTLY Thinking About Someone

Spirituality Awakening
281,022 回視聴 - 2 か月前
5:16

Anxiety 360 (How to STOP Obsessive Thinking)

John Cordray, LPC, NCC
7,849 回視聴 - 6 年前
0:53

Stuck in a loop of negative thinking?

Satvic Yoga
1,216,679 回視聴 - 1 年前
5:55

How to Stop Thinking About Someone - Relationship Advice

Susan Winter
1,913,042 回視聴 - 6 年前
13:05

Handling Rumination/Thought Spirals: Tips on How to Cope With Self-Destructive Thoughts

How to ADHD
445,162 回視聴 - 2 年前
6:01

How to stop thinking about something 🤔 (#74)

Giovanni Dienstmann
31,414 回視聴 - 5 年前
6:58

If You Keep THINKING About Somebody - WATCH THIS | By Crazy Philosopher

Crazy Philosopher
66,115 回視聴 - 11 か月前
6:15

5 Weird Signs Someone is Thinking About You.. [Don't Ignore These Signs!]

Master Sri Akarshana
404,535 回視聴 - 4 か月前
11:07

How Do We Break The Habit Of Excessive Thinking?

Eckhart Tolle
7,320,375 回視聴 - 13 年前
0:23

Stop thinking about the past

OCD and Anxiety
9,395 回視聴 - 8 か月前