結果 : how to train old people
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,333,669 回視聴 - 8 年前
5:33

The Best Tips for Strength Training for Adults Over 65 years!

Clinical Physio
48,778 回視聴 - 2 年前
4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,814,450 回視聴 - 1 年前
3:15

Strong For Life, a Free Exercise Program Through Stanford Hospital's Aging Adult Services

Stanford Health Care
41,966 回視聴 - 14 年前
1:57

Learn an 85-year-old's Secrets to Staying Fit and Healthy

Kaiser Permanente
71,441 回視聴 - 12 年前
13:32

How To Train Older Clients | Senior Personal Training Guide

Sorta Healthy Trainer Education
23,287 回視聴 - 4 年前
5:23

How to Introduce Strength Training to Older Family Members/Clients

Mind Pump Show
7,340 回視聴 - 4 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
757,650 回視聴 - 2 年前
0:14

how to train agility full guide

OSRS Wiki
332 回視聴 - 1 日前
11:51

Exercise is Power: Resistance Training for Older Adults

Teresa Liu-Ambrose
237,710 回視聴 - 12 年前
2:15

Exercise for over 60’s

BJC Health
250,151 回視聴 - 4 年前
0:56

Balance Exercise for Older Adults

National Institute on Aging
258,889 回視聴 - 12 年前
1:00

Top 3 strength exercise for the elderly! Strength training for elderly and geriatric population! #el

Dr Alo
4,822 回視聴 - 1 年前
5:17

Personal Training For Seniors | How To Program For Seniors | Show Up Fitness

Show Up Fitness
4,098 回視聴 - 4 年前
8:25

Simple Seated Core Strengthening Workout for Seniors- At Home

Bob & Brad
411,361 回視聴 - 4 年前
4:18

Why 60+ Don't Train For Strength- SS Radio Clips

Starting Strength
100,827 回視聴 - 5 年前
4:56

Exclusive: Man Saves Senior from Oncoming Train!

The Doctors
93,850 回視聴 - 7 年前
0:34

The BEST way to train a German Shepherd #gsdtraining

Tom Davis Dog Training
180,248 回視聴 - 1 年前
0:26

Get CRAZY STRENGTH GAINS 💪💥 (How to Train For Strength)

Mario Rios
2,330,157 回視聴 - 1 年前
29:08

How Resistance Training Exercises for Seniors Can Boost Functional Capacity

The Exercise Coach®
3,363 回視聴 - 9 日前