結果 : how to turn your mind off before bed

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2:41

How to Quiet Your ADHD Brain for Sleep (with Jeff Copper)

ADDitude Magazine
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7:08

How To Turn Off Your Brain So You Can Sleep

Live On Purpose TV
19,086 回視聴 - 5 年前

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6:14

How to Trick Your Brain Into Falling Asleep | Viral TEDx Sleep Technique | Jim Donovan M.Ed.

Jim Donovan Sound Health
132,298 回視聴 - 4 年前
4:38

How To Turn Your Brain Off At Night, According To A Sleep Psychologist

Forbes Breaking News
15,998 回視聴 - 1 年前
7:04

My brain won't let me sleep

OCD and Anxiety
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7:41

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Therapy in a Nutshell
1,678,672 回視聴 - 5 年前
7:02

How To Turn Off Your Brain So You Can Sleep | Devin Burke - Sleep Coach

Devin Burke
4,124 回視聴 - 3 年前
33:00

Mind BLOWING Paradoxes to Help You Sleep

Raining With Facts
58 回視聴 - 2 日前
5:22

Technique To Fall Asleep and Relax Your Mind Before Bed

The Fit Mother Project - Fitness For Busy Moms
5,960 回視聴 - 3 年前
10:18

Reprogram Your Mind While You Sleep | "DO THIS BEFORE BED" Dr. Bruce Lipton

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4,919,502 回視聴 - 5 年前
58:28

Sleep Hypnosis for Calming An Overactive Mind

Michael Sealey
14,405,201 回視聴 - 6 年前
8:38

7 Proven Tips for Better Sleep When Your Mind Is Going Crazy

Bestie Health
13,619 回視聴 - 2 年前
0:32

Do this 5 minutes before sleep to re-program your subconscious mind | Dr. Wayne Dyer

MindsetVibrations
213,476 回視聴 - 1 年前
8:00

How To Calm Your Mind Down Before Sleep

Live On Purpose TV
2,347 回視聴 - 4 年前
0:49

Struggle to shut off your brain before bed? Watch this

Wellness Daddy
1,298 回視聴 - 2 年前
5:05

Sleep 201 - Turn Off Your Mind for Better Sleep

LifestyleFacts
132,524 回視聴 - 9 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,095,594 回視聴 - 7 年前
0:59

Do this before bed… reprogram your subconscious mind with this technique - Wayne Dyer #loa

MindsetVibrations
8,254,410 回視聴 - 1 年前
3:00:00

Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep

Jason Stephenson - Sleep Meditation Music
2,370,144 回視聴 - 5 年前
1:28

Turn Off Your Brain For Sleep

Movement Training Co.
48 回視聴 - 4 年前