結果 : how to work upper back with barbell
2:00

How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial

Max Euceda
1,936,506 回視聴 - 3 年前

-
0:17

Want a BIGGER Back? DO THIS!

Andrew Kwong (DeltaBolic)
4,459,121 回視聴 - 2 年前
9:24

Maximize Whole Back Growth On The Barbell Row | Targeting The Muscle

Renaissance Periodization
817,470 回視聴 - 2 年前
5:53

BARBELL BACK WORKOUT AT HOME | NO RACK NEEDED!

The Movement | Midas
542,762 回視聴 - 4 年前

-
7:05

The ONLY 2 Upper Back Exercises You Need (NO, SERIOUSLY!)

ATHLEAN-X™
542,410 回視聴 - 1 年前
0:09

Dumbbell Back Exercises to Try! #1

The Movement | Midas
2,756,159 回視聴 - 2 年前
0:10

How to get Rid of Back Pain problems fast *(Quick Easy Step)*

Powerrr Fitness
446 回視聴 - 2 日前
0:32

How to build a wider back with only dumbbells - Home workout

Samir Aboudou
814,465 回視聴 - 2 年前
0:38

How to grow your back (Best exercises)

Max Euceda
8,579,490 回視聴 - 3 年前
0:10

Dumbbell Only BACK WORKOUT!

Max Euceda
6,008,941 回視聴 - 3 年前
8:43

The ONLY 3 Dumbbell Back Exercises You Need (men over 40)

musclemonsters
1,016,230 回視聴 - 1 年前
1:00

4 Amazing Lat Exercises You’re Missing Out On

Jeff Nippard
8,422,481 回視聴 - 1 年前
15:17

15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

The Movement | Midas
435,816 回視聴 - 3 年前
9:09

Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout

FitnessBlender
13,768,925 回視聴 - 12 年前
22:56

20 min AT HOME BACK WORKOUT (Tone, Build, & Define)

MadFit
1,353,156 回視聴 - 4 年前
0:54

Bent-Over Barbell Row | Proper Form for a Bigger Back

Moorefitcoach
134,273 回視聴 - 1 年前
10:49

10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

The Movement | Midas
3,463,152 回視聴 - 3 年前
0:16

Want a Stronger Lower Back? DO THESE!! #shorts

Andrew Kwong (DeltaBolic)
1,153,022 回視聴 - 3 年前
0:52

Best Exercises For Big Lats

Renaissance Periodization
1,636,794 回視聴 - 1 年前
0:26

Ultimate Upper Back Workout Wide Grip Barbell Row Tutorial

mountaindog1
38,712 回視聴 - 10 か月前