結果 : hyperextension roman chair back extension alternative

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3:40

STOP Doing Back Extensions Like This!

Squat University
837,100 回視聴 - 2 年前
0:06

back extension mistakes ❌👎 // Lower back workout mistakes// #fitnesslibrary1

Fitness library_1
596,514 回視聴 - 1 年前
4:23

How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)

Fitness-Creator | Peter Dworak
56,680 回視聴 - 3 年前

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14:22

ポステリアチェーン(臀部とハム)を強化する - リバースハイパーと代替手段

Citizen Athletics
215,422 回視聴 - 4 年前
7:56

What are the best back extension alternatives?

Christopher Hole
10,908 回視聴 - 1 年前
0:16

Floor Back Extension

Fairview Ways to Wellness
167,429 回視聴 - 8 年前
1:00

STOP Doing Back Extensions Like This!

Squat University
528,450 回視聴 - 2 年前
0:49

An Alternative for the Hyperextension Machine!

AMR Physiotherapy
13,070 回視聴 - 1 年前
0:31

Hyperextension on Flat Bench - How to do Flat Bench Back Extensions

WeightTrainingCom
144,208 回視聴 - 13 年前
0:47

ハイパーエクステンションの代替品

Hyrox Luke
17,632 回視聴 - 3 年前
0:21

Hyper extension workout ✅❌

Manoj_NS
252,847 回視聴 - 2 年前
0:29

45 Degree Back Extension Alternative

Functional Bodybuilding
10,739 回視聴 - 2 年前
0:46

Diversify Your Workout Routine with Hyperextension

Fit Mensa
651 回視聴 - 1 年前
0:31

Glute and Hamstring Focused Hyper Extensions👇🏼🔥👆🏻.SAVE this for your next leg day finisher!

AnnMarie Lawrence
192,693 回視聴 - 2 年前
0:16

Alternative Way #hyperextension #shovita84 #oldgym #tips #strongwomen #tryit #gymlife #staycalm

Shovita84
14,593 回視聴 - 2 年前
0:17

Hyperextension variations:

Charismatician
3,662 回視聴 - 1 年前