結果 : if i'm sick should i take a warm or cold shower
2:14

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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

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12:13

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2:41

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5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

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2:45

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2:05:49

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6:05

How To Take A Cold Shower Properly (AND THE BENEFITS)

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8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

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