結果 : importance of warming up before workout
7:27

The Importance of Warming Up + 3 Warmup Tips!

Fit Father Project - Fitness For Busy Fathers
5,466 回視聴 - 2 年前
1:16

What Is the Importance of a Warmup? | Warm up Benefits | Fitness Expert

Fitpage
8,524 回視聴 - 3 年前
2:21

Does Stretching/Warming Up Actually Help?

AsapSCIENCE
2,200,231 回視聴 - 10 年前
6:14

The Importance Of Stretching: Warming Up & Cooling Down | Masterclass | Myprotein

Myprotein
8,503 回視聴 - 2 年前

-
1:00

The Importance of Warming Up Before Activity (Sports Medicine Minute)

Froedtert & the Medical College of Wisconsin
23,572 回視聴 - 7 年前
4:42

What is the importance of proper warm up and cool down?

Premier Health
54,522 回視聴 - 10 年前
3:51

The Benefits of a Warm Up and Cool Down

Inspire Wellness
251,213 回視聴 - 9 年前

-
9:01

What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
167,582 回視聴 - 1 年前
5:30

Quick & Effective Warm-Up: Get Ready for Your Best Workout!

E2M Fitness
461 回視聴 - 1 日前
16:31

Importance of Warming Up & How to Warm Up Correctly!

Criticalbench
2,813 回視聴 - 2 年前
3:37

Why warming up properly prior to working out is important

ZHealthPerformance
5,681 回視聴 - 10 年前
9:17

The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)

Jeff Nippard
1,228,841 回視聴 - 5 年前
0:49

Why it's important to warm up before stretching

KPRC 2 Click2Houston
6,472 回視聴 - 6 年前
4:48

STOP Wasting Time With Warmup Exercises! (Warmups That Do and Do Not Work)

PictureFit
237,306 回視聴 - 6 年前
3:45

Warm-up Exercises: Why Stretching is Essential

Brad Walker
16,132 回視聴 - 5 年前
10:02

WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

Rowan Row
13,057,044 回視聴 - 4 年前
6:37

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

MadFit
4,732,800 回視聴 - 1 年前
6:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

Chloe Ting
75,648,062 回視聴 - 4 年前
4:12

Importance of warming up before your workout

Western Mass News
67 回視聴 - 4 年前
0:58

How-To Warm Up Before A Long Walk

Justin Agustin
27,513 回視聴 - 1 年前